222 Meditation Techniques
This Everyman’s guide to meditation contains 222 exercises, from breathing exercises, guided meditations and the use of mantras, to special exercises for runners, artists and musicians, ways to overcome depression, stress and bad habits, and even losing weight, this book offers a truly broad canvas of possibilities. The book is intended as a daily life manual – relevant, accessible, simple and eminently practical – that will lead you into a world of meditation exercises from the very first page.
On Yoga, meditation, and the art of living
Your spiritual guide for the 21st century by Sri Chinmoy
A modern-day spiritual manual that encourages the reader to embrace new ideas, adding a deeper, spiritual dimension to one’s life. In a clear and accessible way, Sri Chinmoy speaks about the spiritual art of living, society and religion as well as popular topics such as chakras, occult powers and the end of the world, and introduces us to a modern spiritual lifestyle with focus on health, diet, sport, family life and the workplace.
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Sport and Meditation
The inner dimension of sport
A down-to-earth, practical guide on integrating meditation with sporting workouts and an athletic career. The author offers detailed instructions and shows how meditation and the spiritual arts can help us tap into our inner capacities to transcend all of our notions of performance. With contributions by top athletes like 9-time Olympic gold medallist Carl Lewis, former marathon world record holder Tegla Loroupe, and Olympic long jump gold medallist Tatiana Lebedeva.
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Learn more about Sri Chinmoy
Sri Chinmoy’s poetry – Enjoy selected poems from the vast poetry work of Sri Chinmoy.
Radio Sri Chinmoy – over 5000 tracks of meditative music, meditation exercises and spiritual recordings.
Sri Chinmoy TV – Sri Chinmoy TV is an online resource for videos about Sri Chinmoy and the Sri Chinmoy Centre. These include videos of Sri Chinmoy in meditation and extracts of Sri Chinmoy’s latest music concerts.